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Important Weight Lifting Equipment
Microloads,
plate mates, duct tape, earth magnets Covering the basic ways to microload or increase the weight one is lifting a little at a time. Power racks, saw horses, Benches, and squat racks Covering benches, squat racks, and other support structures to protect a home lifter. Bars and Weights - Hex dumbells, Olympic weight sets, adjustable dumbells, Thick Bars Covers barbells, dumbells, and types of bars. The babe minimum of equipment a lifter should have will consist of barbells or dumbells. Specialized transportable Equipment; Neck Harness, Hand Grippers, Gripping Machines Covers specialized hand held and easily transportable strength training equipment such as neck harnesses, hand grippers, and specialized grip training devices. |