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Specialized Transportable Strength Training Equipment
Neck Harness
Hand Grippers
Gripping Machines
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Titans Telegraph
This piece of equipment is meant to develop pinch gripping abilities. Pinch gripping is a way of gripping something that is best demonstrated in how one holds a box like shape such as a 12 pack of sodas. If you don't use the handle but just grasp your hand around it from the top and carry it that is a pinch grip. This piece of equipment is plate loaded and allows for progressive weight resistance. |
Gorilla Grip
This piece of gripping equipment is used to develop supporting grip strength which is utilized when you hold onto something such as a heavy barbell. The appartus works by having two bars that you mash together as hard as you can which then moves weight upward. |
Wrist Roller
A wrist roller is basically a piece of wood or steel that has a rope attached to it. A weight is suspended from the rope and it is rolled upward with one's wrists. This works the forearms. |
Leverage Hammer
A leverage hammer is basically a long rod/stick with a weight attached to the end. One holds it or lifts it with weight held far away from the body giving poor leverage. This sort of equipment helps strengthen one's forearms for being able to hold objects away from the body such as sledge hammers. |